How to do a reset on your goals. Ever felt you like you just need to hit the reset button? Like you’re off track and are not sure even how you got off track? Maybe you’re off track with your diet or workouts or relationships or at work? Sure you have. We’ve all felt that…
Mental training for performance and consistency. As the president and founder of Peak Performance Sports, Dr. Patrick Cohn teaches mental skills and mental toughness techniques to athletes, teams, and corporate professionals to help improve performance. As a mental toughness specialist, many recognized sports figures and teams have sought out Dr. Cohn’s expertise including the Miami…
How and Why? We all want to win. Maybe you want the championship, the new house, the car, the job, the business, the status, or the happiness. There’s something “out there” off in the future that you want. But why is it that some people seem to not only get the thing but they’re also…
Create your mission statement. Having fought the scariest men on Earth, taught junior and senior high Spanish, won a reality TV show on national television and read incessantly for many years, UFC veteran, speaker, and author Charlie “The Spaniard” Brenneman calls upon his myriad personal and professional experiences and knowledge to inspire you, challenge you…
